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PTSD
4 posts
Five Films and Series That Portray the Reality of Mental Health Challenges
Culture
The entertainment industry has a long way to go when it comes to depicting mental illnesses in a manner that doesn’t perpetuate stigma. However, a recent spurt of shows and films seem to have kick-started some nuanced and healthy conversations.
Therapy Tuesday- Trauma and Triggers (cPTSD)
Podcast
We are going to be talking about trauma and triggers, about c-PTSD and about how to support loved ones who live with the condition or the kind of support we can expect from our own entourage when we are living with c-PTSD.
17 min read
Working Through Traumatic Memories- The Neuro-feminist Sites of Resistance
Trauma
Why do some significant emotional events become disempowering and paralyse us in our everyday lives? How are these memories made and how do they affect us with triggers? What gives these events the emotional charge and what can help diffuse them so we can live healthier fuller lives?
How Neurofeminism Can Help You Battle Anxiety
Psychology
Everything you know about yourself in the past, every desire you have for the future, is organized in a non-linear way here within your neurology. Here, time collapses except as a concept through which you code certain thoughts.
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