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NEW EPISODE! Therapy Tuesday - Reframing Resilience
Podcast
How can we redefine resilience from an empathetic lens? Is it solely the ability to bounce back and be strong in the face of adversity? How can we move away from looking at pain and distress as something that needs to be ‘fixed’ and acknowledge what it needs to heal?
Gender Neutral Pronouns: A Guide
Gender
A guide to using gender neutral pronouns.
Bharatanatyam: The Choreography of a Brahmanical Past
Culture
How hereditary dancers’ communities were shamed and “rescued” by a Brahmanical morality that could not accommodate women whose sexuality transgressed the norms.
10 min read
Why We Need to Centre Queer People for Whom Pride Is Neither a Celebration nor Rebellion
LGBTQIA+
The casteism and cis privilege reflected in mainstream media are, sadly, very much a part of the Indian LGBTQ+ community itself—a space that is supposed to be for “everyone”.
Why Gandhi Is No Longer Relevant for Many Indians
Opinion
Why is Gandhi, a leader who could mobilise millions so effectively once, becoming increasingly irrelevant for a majority of India’s population?
Therapy Tuesday
Podcast
Therapy Tuesday is a fortnightly podcast for people looking to have conversations about mental health from a feminist perspective.
#MeToo in Chennai Schools: The Big Red Flag We Shouldn't Ignore
Child Sexual Abuse
Sexual abuse robs children of their childhood and has a “devastating, irreversible impact” on their well-being. But the conversation around child rights has only gained momentum in India the past few decades.
5 min read
The Body Positive Movement Has a Lot Left to Learn from Trans Folx
Trans Rights
In a cis-normative world, dysphoria is often perceived as body negativity and trans persons’ desire to physically transition is often incorrectly viewed as a patriarchal aspiration.
The Internalised Bias in the Bisexual Experience
Sexuality
I routinely traverse a minefield of reminders that I am living a double life. While I put on my best online activist hat and pontificate about queer rights being human rights, I deliberately omit doing so from the stance of a queer person. I am what you might term ‘partially closeted’.
Why We March (and You Should Too)
Activism
When we march, we collectively offer solidarity to the oppressed and a message to the oppressors and their allies that we all bear witness to their crimes and are no longer passive bystanders. When we march, we act—with purpose and deliberation.
Does “The Family Man” Season 2 Vilify a Largely Misunderstood Movement?
Culture
The Family Man (Season 2) is a series of missed opportunities to tell the story of power and pain of a community now displaced and isolated from their homeland.
Therapy Tuesday - Healthy Boundaries
Podcast
What are healthy and unhealthy boundaries in a relationship? How do we recognize them? Why does every relationship need healthy boundaries? Setting boundaries can be uncomfortable and confusing, so, how do we go about establishing them? Ruchita answers these questions.
Grief Is like an Ocean
Grief
When I lost my 59-year-old father to suicide in 2019, I was forced to join what I call the 'dead parents society' and came to be introduced to the gargantuan force that is grief.
How I Transcended Internalized Fatphobia to Reconnect with My Body
Fatphobia
For as long as I can remember, I have been fat—first, a chubby kid and then, an overweight adult. Somehow, it never bothered me. No one spoke about dieting or achieving a target weight in my family. I was happy the way I was, or so I thought.
Therapy Tuesday - Social Media & Mental Health
Podcast
In this episode, we look at the relationship between social media and mental health. While social media can be valuable for networking and enhancing connections with loved ones, it can also worsen mental health issues. Ruchita gives us some techniques for managing social media behaviour.
Five Films and Series That Portray the Reality of Mental Health Challenges
Culture
The entertainment industry has a long way to go when it comes to depicting mental illnesses in a manner that doesn’t perpetuate stigma. However, a recent spurt of shows and films seem to have kick-started some nuanced and healthy conversations.
Re-Reading Ambedkar’s Insistence on Inter-Caste Marriages
Opinion
Inter-caste marriages reinforce casteist principles in insidious ways when lower caste spouses are forced to curate their lifestyle, food habits, and demeanour to match those of the dominant caste culture.
Arranged Marriages Uphold the Same Tradition That Promoted Sati
Opinion
Caste endogamy is the defining feature of the hierarchical concept of caste and has stayed immutable through time immemorial. This perpetuation of caste supremacy via the concept of purity is primarily preserved today through the institution of marriage—especially arranged marriages.
4 min read
Vaccine Apartheid: What It Is and Why We Should Vigorously Oppose It
Vaccination
The politics of intellectual property around life-saving pharmaceutical drugs has been marked by Big Pharma's brazen disregard for human lives, a cavalier attitude to laws, and a cult-like devotion to ever burgeoning profits.
The Intertwined Realities of India’s Transgender Act 2019, Digitisation, and the COVID Vaccination Drive
Trans Rights
The disproportionate dependency on technology continues to further curb the access to COVID-19 vaccination for those on the wrong side of the digital divide in India. What does the trend towards digitizing identity mean for transgender persons, a historically marginalised population group?
The Curious Case of Cervical Cancer
Health
Cervical cancer is the fourth most commonly occurring cancer. In India, it is one of the leading cancers affecting women. The irony is that it is also one of the two types of serious cancers that can be prevented with a vaccine—so why don't people know about this?
The Other Side of Cancel Culture
Social Media
The dependence of social media activism on virality creates a hierarchy of outrage. In this hierarchy, each cause is given weightage based on its value as a viral commodity. So who gets saved?
Borderline Personality Disorder: What Women’s Narratives Can Tell Us
Borderline Personality Disorder
Popular media has played a significant role in projecting women with borderline traits as manipulative, controlling, or socially inept.
4 min read
Break The Chain: What You Can Do to Stop the Virus from Spreading Even More
COVID-19
Slowing down the COVID-19 contagion requires physical distancing and masks. There is no other way to do this at any stage of the spread anywhere. The virus is deadly and it's hell-bent on spreading—it's designed to, as all viruses are.
Therapy Tuesday- Men and Depression
Podcast
In this episode, we discuss men's depression- what the symptoms can look like, and how men need to develop safer spaces for themselves and unlearn the violence they have internalized towards themselves and the people around them.
Can Indian Communists Really Even Dream of a Revolution?
Opinion
Organizing the working class without addressing the caste issue is a shrewd way of the privileged caste Communists to pave a way to maintain their grasp over power in the name of proletariats while the marginalized and underprivileged continue to languish in the prison of caste.
4 min read
Smashboard Has Won the UNESCO-Netexplo Grand Prix. What Is It All About?
Award
We won the UNESCO-Netexplo Grand Prix. Many of you voted for us! So what's the prize all about?
How India's Brutal Lockdown Was a Calamity for Trans-Communities
Trans Rights
Plunged into crisis during the lockdown, deprived of the basic needs for survival, many trans people battled with mental health issues and deepened dysphoria.
4 min read

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