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Mental Health
6 posts
NEW EPISODE! Therapy Tuesday - Reframing Resilience
Podcast
How can we redefine resilience from an empathetic lens? Is it solely the ability to bounce back and be strong in the face of adversity? How can we move away from looking at pain and distress as something that needs to be ‘fixed’ and acknowledge what it needs to heal?
Therapy Tuesday
Podcast
Therapy Tuesday is a fortnightly podcast for people looking to have conversations about mental health from a feminist perspective.
#MeToo in Chennai Schools: The Big Red Flag We Shouldn't Ignore
Child Sexual Abuse
Sexual abuse robs children of their childhood and has a “devastating, irreversible impact” on their well-being. But the conversation around child rights has only gained momentum in India the past few decades.
5 min read
The Internalised Bias in the Bisexual Experience
Sexuality
I routinely traverse a minefield of reminders that I am living a double life. While I put on my best online activist hat and pontificate about queer rights being human rights, I deliberately omit doing so from the stance of a queer person. I am what you might term ‘partially closeted’.
Therapy Tuesday - Healthy Boundaries
Podcast
What are healthy and unhealthy boundaries in a relationship? How do we recognize them? Why does every relationship need healthy boundaries? Setting boundaries can be uncomfortable and confusing, so, how do we go about establishing them? Ruchita answers these questions.
Grief Is like an Ocean
Grief
When I lost my 59-year-old father to suicide in 2019, I was forced to join what I call the 'dead parents society' and came to be introduced to the gargantuan force that is grief.
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