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Trauma
4 posts
NEW EPISODE! Therapy Tuesday- Trauma and Triggers (cPTSD)
Podcast
We are going to be talking about trauma and triggers, about c-PTSD and about how to support loved ones who live with the condition or the kind of support we can expect from our own entourage when we are living with c-PTSD.
17 min read
4 Things You Need To Know When Talking To Your Therapist About Assault/Abuse
mental health
Creating open lines of communication during counseling, including setting safety lines/terms when you need to recede, can help draw the borders you need when speaking about your experience. This reduces the stress of power differentials that can be a little overwhelming in therapeutic exchanges.
Working Through Traumatic Memories- The Neuro-feminist Sites of Resistance
mental health
Why do some significant emotional events become disempowering and paralyse us in our everyday lives? How are these memories made and how do they affect us with triggers? What gives these events the emotional charge and what can help diffuse them so we can live healthier fuller lives?
How Neurofeminism Can Help You Battle Anxiety
mental health
Everything you know about yourself in the past, every desire you have for the future, is organized in a non-linear way here within your neurology. Here, time collapses except as a concept through which you code certain thoughts.
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