In this episode, we discuss men's depression- what the symptoms can look like, and how men need to develop safer spaces for themselves and unlearn the violence they have internalized towards themselves and the people around them.

We are going to be talking about trauma and triggers, about c-PTSD and about how to support loved ones who live with the condition or the kind of support we can expect from our own entourage when we are living with c-PTSD.